For economic success ... 3 things to keep going

For economic success ... 3 things to keep going

"Time is money." It is economically successful to make good use of time like this saying. It seems that the time spent in social media is not so bad, but if you realize that you can do something at this time, your thoughts will change.

There are things that are common every day among economically successful people including global entrepreneurs. Based on the habits of these entrepreneurs, 'CNBC.com' introduced three things to do every day to be successful.

1. Do exercise every day.

Studies have shown that if you exercise every few minutes every day, your head becomes clearer and more ambitious. This is also the reason why many successful entrepreneurs do not miss out.

Jack Urban Tweeter and Square CEO are running six miles each morning. Oprah Winfrey, an American female broadcaster, is doing a walk every day with yoga.

Richard Branson, chairman of the Virgin Group, says he wakes up at 5 am and tries or rides a bike, which can improve productivity several times. "You can do more than twice as much exercise, and exercise keeps your brain functioning smooth," says Branson.

If you do not have time to go to the gym or fitness center, it is a good idea to walk for about 5 minutes. Studies have shown that walking increases creativity by an average of 60%.

2. Read the book steadily.

Bill Gates Microsoft Technology Advisor and Warren Buffett Berkshire Hathaway emphasizes reading. Studies show that reading reduces stress and improves intellectual ability.

"Reading is a favorite way to learn a new subject," Gates said in his blog. "I have a habit of reading one book a week from my childhood, and I read it as soon as I get busy."

Buffett, also known as the "gem of investment," also spends a lot of time reading. Buffett says, "Read 500 pages a day. How much knowledge is contained in it. It builds up like a financial interest. "

3. Have time to organize thoughts.

Tony Robinson, a best-selling writer and investment coach, has a 10-minute meditation every morning. He meditates with deep breathing and prayer. He says, "Thanks to this time of meditation, I prepared myself with a quiet mind, and it became the foundation of my success."

Studies have shown that having quiet time analyzing thoughts is associated with reduced stress. Meditation also helps maintain concentration throughout the day by increasing the activity of the brain area, which increases the concentration.